About unpasteurized almonds in 3 short paragraphs:
- almonds are an incredibly healthy seed; they are rich in vitamin E, fiber, magnesium, antioxidants, selenium, iron, calcium, and much more
- pasteurizing almonds when cooking is a good method for preventing bacterial illnesses such as Salmonella
- while pasteurizing the almonds doesn’t affect their taste or texture, there is a downside to this process and that is that it leeches a lot of their benefits
Read a whole lot more about unpasteurized almonds